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Career Guide Office Politics: Definition, Effects, and Tips on How to Deal With It

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Office Politics: Definition, Effects, and Tips on How to Deal With It

Dealing with office politics can be tricky, but it's part of many workplaces. This article breaks down what office politics is, its impacts, and offers tips for handling it effectively. Learn how to navigate office dynamics, build positive relationships, and avoid common pitfalls, all while maintaining professionalism and boosting your career.

Cindy Angelia

Updated Jun 12, 2024

Office Politics: Definition, Effects, and Tips on How to Deal With It

Office politics is an inevitable occurrence in many workplaces, emerging from the convergence of diverse individuals competing for career advancement.

While office politics has the potential to foster a positive environment encouraging professional conduct, it often manifests negatively in the form of gossip, stress, and sabotage.

This article aims to provide a comprehensive understanding of office politics, dispelling common myths, and offering proven strategies for effectively navigating its complexities.

What is Office Politics?

Office politics is how people relate to and compete with each other. It is a narrative of influence and authority, and the use of networking, and alliances to gain advantage, achieve goals, or maintain one's position within an organization.

It extends beyond formal hierarchical structures and can be observed at all levels, including among entry-level employees. It is a natural course of social interaction.

Ever noticed a manager that seems to be able to “advise” the C-suite leaders on which projects to direct the year’s focus to? Or how an executive happens to be able to help you with accessing facilities in the office when they are not even the facilities manager? These are office politics in play.

Office politics is shaped via 3 things, namely:

1. How you interact with others

Always be reminded that anything and everything you say might be shared beyond the immediate conversation, hence maintaining a professional boundary is key.

Coherency and tact is rewarded, hence be attuned to the type of behavior and accomplishment that attracts the attention of the organization.

2. Who you interact with

Office politics is always fulfilling an agenda, and it does not always have to aim towards a more senior member of the team. Forming cohesion between your subordinates is just as important to get you across.

3. When to pick your battles

Simple. Think before you speak or act.

Positive Impacts of Office Politics

1. Increased visibility and recognition

In the workplace, even informal discussions, like coffee chats, team lunches, or desk drop-ins, hold professional significance.

In these relaxed settings, individuals tend to be less guarded, presenting a strategic opportunity to build rapport and create a positive impression. Fostering such relationships directly influences business decisions and collaborations, often resulting in favorable outcomes. Moreover, it opens doors to enhanced growth prospects, recognition, and career advancement.

2. Access to valuable information

When you are in decision-making, an extensive network is a valuable asset. Well-connected individuals who actively engage in office politics gain access to diverse perspectives and essential information from multiple sources.

This knowledge, encompassing upcoming projects, organizational shifts, and potential opportunities, enables them to make informed decisions and advance their careers. They can strategically position themselves to leverage emerging opportunities and navigate organizational dynamics effectively, ultimately enhancing their decision-making abilities.

3. Personal growth and development

Excelling in office politics requires individuals to cultivate a combination of interpersonal skills, emotional intelligence, and adaptability.

By successfully navigating challenging political situations, individuals gain valuable lessons in relationship management, conflict resolution, and adaptability to dynamic circumstances. These transferable skills transcend the workplace, enhancing overall effectiveness and resilience in various professional environments.

Common Myths about Office Politics

Myth: Office politics is inherently negative and unethical

Reality: While some aspects of office politics can be negative, such as gossip or manipulation, it can also involve legitimate forms of influence and negotiation to build relationships, advance your career, and make positive changes in your organization.

It is important to distinguish between negative and positive office politics and to engage in the latter in a way that is ethical and respectful.

Myth: Office politics is only played by senior-level employees

Reality: Office politics can occur at all levels of an organization, even among entry-level employees.

This is because entry-level employees are often trying to prove themselves and build relationships with their colleagues, while senior colleagues aim for better job assignments and decision-making authority.


Myth: It is possible to completely avoid office politics

Reality: It is nearly impossible to completely avoid office politics, but it can be managed effectively.

One way to do this is to be aware of the different types of office politics and to develop strategies for dealing with them. It is also important to maintain a positive attitude and to focus on your work.

By doing these things, you can minimize the negative effects of office politics and maximize the positive ones.

Proven Strategies for Dealing with Office Politics

Understand the Dynamics

Observe the informal power structures and note who has influence and decision-making power beyond their formal titles. Identify individuals who hold strategic positions or have a strong network.

Also, pay close attention to unwritten norms regarding communication, behavior, and expectations.

Build Strategic Relationships

Establish positive relationships based on trust and mutual respect, through experienced colleagues who can provide guidance, advice, and support.

Foster relationships with influential leaders and team members who can advocate for your ideas and initiatives.

Communicate Effectively

Ensure your communication is clear, concise, and transparent. Create an open environment where colleagues feel comfortable discussing ideas and concerns with you, and tactfully showcase your value by communicating your achievements, projects, and contributions in relation to its demand.

Steer clear of gossiping, especially the ones that blur the line between our personal and professional lives, as well as backstabbing, and spreading rumors.

Stay Informed

Be interested in people, and pay attention to what others say and observe non-verbal cues to understand their perspectives.

Always stay abreast of new policies, restructuring, and leadership shifts in the office, and make an effort to engage with colleagues from different departments and levels to gain a broader understanding of the organization.

Negative Impacts of Office Politics

Reduced Productivity

Workplace conflicts and distractions hurt employee productivity. Employees waste time on political challenges and are less productive.

The need to be cautious in a toxic environment leads to mental fatigue, reducing the ability to focus and perform. Employees have less time and energy for creative thinking, innovation, and problem-solving.

Low Morale and Job Dissatisfaction

Toxic political work environments negatively impact employee morale, causing stress and reducing job satisfaction.

Navigating complex relationships, unfair treatment, and a lack of trust and support damages mental and emotional well-being, leading to feelings of isolation, cynicism, and disengagement. Employees may feel undervalued and underappreciated, resulting in reduced motivation, absenteeism, and presenteeism.

Increased Employee Turnover

Toxic office environments have a detrimental impact on employee morale and job satisfaction, leading to increased employee turnover.

This turnover disrupts teams, resulting in decreased productivity and efficiency. Additionally, organizations incur significant financial costs associated with recruitment, onboarding, and training of new employees, further exacerbating the negative consequences of a toxic work environment.

Organizational Consequences

Unhealthy office politics can create a toxic work environment, stifle creativity, and make employees hesitant to speak up.

This can hurt an organization's reputation and make it challenging to attract and retain skilled personnel. It can also lead to a decline in customer satisfaction.


Office politics deeply affects an individual's career and well-being. To navigate it effectively, employees must understand the dynamics, maintain professionalism, and use strategies. A positive and collaborative workplace culture can mitigate negative impacts.

If you are seeking for a job, you can try to use Job Recommendation by Epicareer, we can match jobs based on your background!

Cindy Angelia

Talent Acquisition Manager

With a strong background in HR and talent management, I am passionate about creating positive candidate experiences and fostering a culture of growth and development. My strategic approach to recruitment ensures we attract and retain the best professionals in the industry.

Topic tags

Career Development

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